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Interested in becoming a Fitness Instructor of Texas? Now is your chance! Click on the
underlined link below...
FITNESS INSTRUCTORS OF TEXAS OFFICIAL WEBSITE
Interested in Pamela's fitness training packages, click on the underlined link below!
FITNESS PACKAGES Prices and online payments
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Order the Stick
to the Basics Fitness and Health Manual. It is the last book on fitness and health you will ever need.
The manual comes as a big binder so that you can add to it as you progress along in your fitness quest. As you study the
Stick to the Basics Fitness and Health Manual you will become
an expert on your health in the areas of Anatomy, how your body uses nutrition, how your body moves, exercises/stretches for
a balanced body with pictures and easy to follow instructions, how to do a fitness assessment on yourself to see what your
strengths and weakness are. This is NOT another book about health and fitness that just gives you diets this book will
educate you about your health so you understand how and why your body works and why it has not been preforming the right way. No
matter what your age, or what stage of life you are in this manual will help you. I have been through cancer, total
hysterecomy, and so many other life altering events in my life. This program is the only program that has helped me conquer
it all! So order today it's time to take charge of your body!
$60 click on the "Buy Now" link above.
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 IN THE PICTURE BELOW
PAMELA'S USING A WALKING FLEX BAND
| PAMELA'S USING A WALKING FLEX BAND |
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| CARDIO PLUS AND GREAT ARM WORKOUT! |
that Pamela uses:
Long bands: use when walking for added intensity and a better calorie burn!
Green is beginner-
$21
Red is intermediate-
$21
Small round bands:
Green is beginner (not shown)- $12.99
Red is intermediate-
$12.99
Blue is advanced- $12.99
All orders are plus shipping and handling.
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Long green/long red band (please specify color)
Price includes shipping and handling
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Small round band ( please specify color)
price includes shipping and handling
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| Pamela using the Fitness Ball to work her abs as well as inner thigh muscles and quads. |
| TRAVEL WITH THE FITNESS and AB BALL |
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| TRAVEL WITH THE FITNESS and AB BALL |
Pamela is using a fitness ball.
The Fitness ball is used for more advanced exercisers who want to work multiple muscles
at the same time...work out more efficiently!
The Fitness ball can be used to work many muscles groups and since it is small can
be easily packed on trips!
Fitness Ball- $12.99 + (S&H)
In the above picture, Pamela is using a fitness strap. This fitness strap
can be used as an aid in stretching, as well as a important fitness and travel tool that will help you with
many other strength and pilates exercises.Comes with easy instructions and illustrations.
Fitness Strap- $9.99 + (S&H)
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| ORDER THE WHOLE FITNESS PACKAGE! |
Special Offer order the Fitness Package...
included in the package is:
Long fitness band (specify green or red)
small fitness band (specify green or red)
Fitness ball
Fitness strap
all for: $49.99 + (S&H)
or order the AB ball for $59 + (S&H)
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Ab ball as shown above
Price includes shipping and handling
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The Fitness Package as shown above
Price includes shipping and handling
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PRINTABLE ORDER FORM
JUST INFORMATION ORDER FORM
Pamela's Fitness Programs
To purchase any of these Fitness products, Fitness Training packages, or a gift certificate, please
contact Pamela by email or call her at:
phone: 210 325-4138 for orders
Orders can be sent directly to your home or business
Please allow 2-3 weeks for delivery
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