Pamela Painter's Official online Fitness and Health Center

Fitness Training Packages
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Fitness Training Packages
change your life forever!

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Pamela, and her Fitness Instructors of Texas, have a training package that will fit any budget. Training can be done at your home or office. Corporate packages are available. 
Packages are strictly designed on an individual basis.  Some clients need just a fitness assessment which is a session that thoroughly checks everything from circumpherence measurements, body fat, cardiovascular strength, core muscle strength, flexibility to body image counseling.  Ending up with a workout tailored just for you and a prescription for exercise.
Some clients need more sessions to help them realize their goals...
Remember, you cannot expect to lose weight overnight...let a professional help you lose it once and for all...SAFELY!
 
*Maintenance programs are also available after you reach your goals.
 
What ever your needs are Pamela has a training package for you!
 

All training sessions must be preceded with a Fitness Assessment.  A Fitness assessment is a battery of tests which will include body measurments along with an assessment of cardio, strength,and flexiblity tests which will provide the information for the trainer to tailor a personalized fitness program for you.  Plus, a nutritional assessment will be included to help you with an eating plan to help you lose fat if needed. The assessment last approximately 1.5 hours.  Wear comfortable clothes and the tennis shoes you normally wear. 

Fitness Assessment-$250.00

48 training sessions @ $127.50 each session.  One on One with Master Fitness Specialist **

Need a Stretching session? We come to you at your home, office or wherever with our stretching equipment. $75 a session
Make your reservation today and feel better and more flexible tomorrow!

** All credit card purchases are subject to handling charges.

For all training packages please call either (210) 325-4138 or
(210) 602-0501  or email at:
We look forward to hearing from you soon!

HAVE  YOU EVER  DREAMED  OF BEING
A  FITNESS INSTRUCTOR?  HERE IS YOUR CHANCE...CLASSES  ARE NOW  FORMING. IF YOU ARE INTERESTED click on the underlined link below!

FITNESS INSTRUCTORS OF TEXAS

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All inquires about packages should be directed to :

Call at (210) 325-4138

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